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"Depression and Anxiety"

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5 Myths + 5 Truths About Christians, Anxiety and Depression

Anxiety and depression are both on the rise, and they are the two leading mental health issues affecting the American population.

car dashboard

How a Car Dashboard Can Help Us Better Understand Anxiety

When it comes to understanding anxiety, it's helpful to consider a car dashboard.

Girl

Anxiety Is Not a Feeling. It's a Response.

As the most common mental health issue in the U.S., anxiety is often equated to a mere feeling — fleeting and easy to ignore.